I believe in these people, products, companies and services...
& love to share with you!
& love to share with you!
Choose Again by Diederik Wolsak
Diederik Wolsak’s Choose Again Six-Step Process has been quietly transforming lives for more than 20 years. His clients have begged him to write a book so that his life-changing technique can be widely shared, and now here it is! CHOOSE AGAIN tells the inspiring story of Diederik’s journey from childhood in a Japanese concentration camp to his healing center in Costa Rica. As he transformed himself from a self-destructive, self-loathing bully to an extraordinary healer, he devised the Process that turned his life around—and which can dramatically increase the joy and peace in your life. By mastering the Choose Again Six-Step process, you can expect to decrease stress, increase joy, improve all your relationships, and transform your life for good. This deceptively simple method is now yours, to enable you to discover greater happiness than you ever thought possible.
Choose Again Retreat Center Costa Rica
The Choose Again Retreat Centre is a small facility with no more than 12 guests at any one time, allowing for a very high staff to client ratio.
We get to work on the root cause of life challenges, and empower you with practical tools to take 100% responsibility for your well-being and happiness.
What you can expect from our program:
You will learn and master an incredibly powerful, proven six-step process for finding and dismantling all barriers and conflicts in your life.
You will discover how to transform your thoughts and core beliefs allowing for a complete transformation.
You will discover your innately powerful and authentic self; which will connect you to a greater sense of purpose and a richer, fuller life.
You will learn to take 100% responsibility for your experience, empowering you to make real and lasting change — regardless of your external circumstances.
What They Don't Teach in Prenatal Class by Anne Andrew, PhD
In seeking a way to help her own troubled teenager, Anne Andrew learned valuable insights she wished she’d known when her children were still young. What They Don’t Teach in Prenatal Class is for parents of children of any age, but particularly for those who worry about a family history of depression or addiction. Anne discovered that the crucial message we must get across to children is that they are inherently worthy as human beings. Self-esteem is easily lost, but our Inherent Worth (IW) never changes.
This concept is not only the key to happiness; it is also the key to prevention and to recovery.
Yoga Nidra, Meditation & More with Tracee Stanley
Since 2004 the focus of my teaching has been yoga nidra, meditation, self-empowerment, sankalpa (intention) and self-inquiry. I utilise the unique practices of the Himalayan Masters and revelations from my own experiences to guide students towards the door of awakening to their true nature: one that is full of luminosity, truth, wisdom and bliss. It is my passion and dharma to create sacred containers for transformation, self-remembrance and activation of inner radiance.
Daily Meditation Inspiration & accountability with Insight Timer
The best meditation app with the world's largest FREE library of more than 30k guided meditations, 5k teachers & the world's most loved meditation Timer.
In The Flo Book & App by Alisa Vitti
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you’ll support your hormones, unlock peak creativity and performance, and avoid burnout. You’ll know exactly when to eat certain foods, clear your social calendar, or ask for a raise—and you’ll have the tools to do so.
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MyFLO is the first-ever period tracker app that tells you what to do to be period symptom-free!
Learn why you have pms and other period symptoms and how to fix your period naturally.
Track your hormone symptoms daily, and My FLO will tell you how to use food to resolve symptoms and when to expect menstruation.
If you have symptoms related to pcos, endometriosis, fibroids, or other issues, track them in My FLO and get food-based tips from the app to help resolve your hormone symptoms.
The more you use it, the smarter MyFLO gets, and the better you’ll know your own body—from sensing when you’re about to ovulate to moving into to the next phase.
MyFLO is a period tracking and hormone-balancing tool that teaches you how to take care of and tap into your body’s cyclical, biochemical hormonal patterns. Know which foods, exercise, work, social, and love are best for your hormone balance at each phase of your cycle.
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Alcoholics Anonymous & 12 Step Recovery Groups
Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem.
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Al-Anon members are people, just like you, who are worried about someone with a drinking problem.
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