A month ago exactly today (wow, I literally just looked it up) I had a session with the lovely Dr. Tara Cameron of Sound Point Wellness. She is amazing and you’d be blessed to see her. Anyhow, during my session with her we discussed many things. Like myself, she has an extensive arsenal (toybox she called it and now I will be using that too) of skills in supporting us humans in our healing. She asked beautiful questions and brought up great suggestions as well as reminding me...
The thought of seeing you turns my stomach. I feel nauseous. Anxious. Like my guts are being ripped out. Really… like I’m gonna die. You are the representation of my beliefs. You are the circumstances for which my mind has been trained to collect the evidence to prove i am right. But who is the i that wants to be right? It is not I. Or eye. But the m-i-nd. The ego. The thinker. The thought maker. It is not the One. It is not the Self who Knows there is no separation. No need to fear. No death. Only Love.
And so it goes like this… I shake, I tremble.
Walking away from a good man.
Today I sit on the left side of the bed. A bed we once shared for nearly 14 years. The sun is shining in through one of the panoramic windows. Windows that I fell in love with when we moved in. Specifically positioning myself to be...
There are many times that I reflect upon the wisdom I feel within me. The idea or connection to what is true for me. I love to share with others what I have learned over the years & sometimes I get hung up on the fact that there are really no words that I can speak that have never been said before. So to put content out there and then sign my name feels...
Today while at The Den Coffeehouse... One of my many jobs that I have to fulfill my curiosities, desire to be of service and truly to pay the bills... I thought to myself; Would I rather
First I have to say- hahahaha! Because no. It is not an option and yet there are times when I can see why people have chosen that route. (This reflection is post thought/ attraction.) To stay in a situation that they are not really at peace with for the sake of
After many years of sensing other peoples discomfort with who I am, how and the way I live my life... I learned to filter and get small to help those around me feel "comfortable." That meant that I (kind of, sometimes) kept my mouth shut, didn't say what I really felt or gave you the watered down version. Because it was hard being the #CatsTongue. What the hell is that you might think? The Cats Tongue is
Here comes the cats tongue again! I'm here to share my personal opinion about all the mixing of events and how some are incredible and some #IMHO are NOT! Obviously we are all taking witness to the
Bringing Sensuous Revival to the world has me brushing through all that I am with a fine tooth comb. This is exciting and humbling while at times is also challenging and transforming. As I sit here writing this blog entry... I'm reminded of one of my favorite teachers, Seane Corn and how she
I figured this would be an easy entry because I'm sitting here Googling the definition of the word "Coach" vs "Ally." I'm doing this because I don't like the word coach. Maybe it is just me (I know that isn't true anymore lol) but when I think of the title coach;